MEET SARA

As the CEO & Founder of PHNX Wellness, Sara started her business in 2022 with a mission to empower others while navigating life’s obstacles to become their best selves.

She is a Family Nurse Practitioner with 17 years of experience in Emergency Medicine, Urgent Care, and Primary Care. She is a certified Health and Wellness Coach through the Institute for Integrative Nutrition.

But it’s Sara’s personal resume - the resume forged in her own grief and heartache - this is the work she is most proud of. Sara has navigated her own Hard Things including a painful divorce, a trying custody battle, working in the ER during the pandemic, a major move to a new home, and starting over to create a new life for herself and her daughter. Despite these challenges, Sara took what was burned to the ground and made it into something beautiful. It is out of this lived experience - this rebuilding of her life - that PHNX Wellness was born.

Sara continues to work part-time as a Nurse Practitioner along with her work with PHNX Wellness. She is also a single mother, voracious reader, and a coffee lover. As a lifelong learner, you can typically find her at a local bookstore, or coffee in hand, trying to bribe her daughter to read.

SERVICES

  • Partner with me to identify key areas of your life where you want to create lasting change.

    Together, we'll create a plan to hold onto your identity as you overcome obstacles, define your vision, and align it with your goals and values.

    We have one-time sessions to coaching packages. Connect with us to learn more!

  • Experience tailored support through tools such as:

    • Intention setting

    • Values discovery

    • Discovering your Adversity Archetype

    • Accountability

    • Goal mapping

    Let's work together to create a personalized path to long-term well-being.

  • PHNX Wellness has established relationships with like-minded organizations that support your journey. Current collaborations include:

    • The Gajer Practice

    • The True Transformation

    • Healthier Wellness

    • Plexus

    Together, we'll help you rise above challenges, achieve holistic growth and realize your full potential.

start your journey.

Ready to learn more about how PHNX Wellness can support you? Schedule a consultation with Sara today and take the first step towards a healthier, happier you.